A fitness craze has hijacked the Instagram stratosphere, and the photos have us doing a double take. Dubbed “Alien Yoga,” the yoga move involves contorting your stomach in a series of locks and ...

Yet another fitness craze is spreading on Instagram, thanks to yoga devotees demonstrating a new exercise which involves contorting their stomach into a strange pose. Dubbed "alien yoga" on Instagram ...

PHILADELPHIA (CBS)--It's being dubbed "alien yoga," and video posted to social media sites shows people performing abdominal contorting moves. "It falls under what we call breathing exercises," said ...

It’s called Nauli, but it’s apparently gotten the nickname “Alien Yoga.” The position supposedly helps massage internal organs, strengthen the core and aid in digestion, but it also looks like simply ...