A fitness craze has hijacked the Instagram stratosphere, and the photos have us doing a double take. Dubbed “Alien Yoga,” the yoga move involves contorting your stomach in a series of locks and ...

The newest Instagram trend is out of this world. Yogis are posting videos of themselves contorting their stomachs into unnerving shapes that closely resemble what you might imagine an alien torso ...

Yet another fitness craze is spreading on Instagram, thanks to yoga devotees demonstrating a new exercise which involves contorting their stomach into a strange pose. Dubbed "alien yoga" on Instagram ...

PHILADELPHIA (CBS)--It's being dubbed "alien yoga," and video posted to social media sites shows people performing abdominal contorting moves. "It falls under what we call breathing exercises," said ...

Sign up for the best picks from our travel, fashion and lifestyle writers. First we had ab cracks, then we had thighbrows - and now there’s a new body buzzword that ...

It’s called Nauli, but it’s apparently gotten the nickname “Alien Yoga.” The position supposedly helps massage internal organs, strengthen the core and aid in digestion, but it also looks like simply ...