A recent study has found that being physically active at an earlier age may help reduce breast cancer risk later in life.

It also “significantly” cut heart and kidney disease risk.

Regularly engaging in a variety of physical activities such as walking, cycling, and swimming, may be the best way to prolong ...

We know that physical exercise is good for our health and longevity, but new research shows how even the smallest differences ...

Prolonged insufficient physical activity in adulthood increases the body's stress burden, according to a large longitudinal ...

A study reveals that engaging in diverse physical activities may significantly extend lifespan and reduce mortality risk.

A new study has shown that regularly performing various types of physical activity may be optimal for prolonging life.

Strong social connections and regular physical activity work together to support healthier, happier lives in older adults.

In primary schools, the most popular school-based physical activity intervention is The Daily Mile, which involves 15 minutes ...

NHS England » As the NHS makes the shift from ‘hospital to community’, we must ensure that physical activity is embedded at the heart of community-centred care ...