A recent study has found that being physically active at an earlier age may help reduce breast cancer risk later in life.

It also “significantly” cut heart and kidney disease risk.

Regularly engaging in a variety of physical activities such as walking, cycling, and swimming, may be the best way to prolong ...

Regularly doing a mix of different types of physical activity may be best for prolonging the lifespan, but the associations aren't linear, pointing to a possible optimal threshold effect, suggests ...

A study reveals that engaging in diverse physical activities may significantly extend lifespan and reduce mortality risk.

A new study has shown that regularly performing various types of physical activity may be optimal for prolonging life.

We know that physical exercise is good for our health and longevity, but new research shows how even the smallest differences ...

People who do everything from walking to strength training on a regular basis live longer than people who stick to one form ...

Strong social connections and regular physical activity work together to support healthier, happier lives in older adults.

NHS England » As the NHS makes the shift from ‘hospital to community’, we must ensure that physical activity is embedded at the heart of community-centred care ...

Researchers at University of Tsukuba examined how dog ownership and exercise self-efficacy affected physical activity among ...