Do you need to take vitamin C supplements, and how much is enough? The answer may depend on your age and overall health. Vitamin C is a water-soluble vitamin with a variety of benefits, but our bodies ...

A prolonged vitamin C deficiency can cause severe and potentially life threatening symptoms. Eating a variety of fruits and vegetables can help maintain optimal levels of this important nutrient.

Food sources high in vitamin C — a key vitamin for your health — include citrus fruits, certain types of cherries and peppers, and fresh parsley. Additionally, vitamin C is vital for connective tissue ...

Vitamin C supplements can be important for some due to dietary restrictions or a medical condition. There are many options available. Share on Pinterest Vitamin C, or ascorbic acid, is a water-soluble ...

Also known as L-ascorbic acid, or sometimes ascorbic acid, vitamin C is a water-soluble vitamin that humans, unlike most other animals, cannot synthesize. That means we must get the recommended levels ...

This is a small and portable implementation of the AES ECB, CTR and CBC encryption algorithms written in C. You can override the default key-size of 128 bit with 192 or 256 bit by defining the symbols ...