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Most people taking creatine for their brain aren’t taking enough. The standard 3–5g dose is great for your muscles. But your muscles are basically line-jumpers, they take their share first, and your brain gets whatever’s left. Which, honestly, isn’t much. To actually get creatine upstairs- where it supports memory, focus, and longer-term cognitive protection, research is pointing to 10–12g daily.
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Thousands of bottles of the antidepressant duloxetine have been recalled because they contain levels of a potentially cancer-causing impurity above federal safety limits, according to a notice from the U.S. Food and Drug Administration. ABC News medical correspondent Dr. Darien Sutton breaks down next steps to take if you currently take the medication. #antidepressant #FDA #news #health #ABCNews
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