過去は未来の生きかたで変わる

【カンチェンジュンガ】 マイルCS想定16番人気！近3走ダイジェスト #競馬 #マイルチャンピオンシップ #カンチェンジュンガ #shorts

New Mitsubishi Delica D5 minor change on December 18, 2025! #shorts

How to properly greet a wife😍#wife #couplegoals#usaus #marriagegoals#teamkashly#usa

🚨 Washing your hands properly can cut your risk of getting sick nearly in half! Germs lurk everywhere, on your phone, doorknobs, and even money. Without proper hand hygiene, they can easily make their way into your body. 🦠 Washing for just 20 seconds can reduce respiratory infections by 23% and stomach bugs by 48%! Scrub between your fingers, under your nails, and don’t forget the backs of your hands. How often do you wash your hands daily? 🤔 #health #hygiene #handwashing #medical VC: @celtso

Top 10 Tips Here⬇️ 1. Walked daily. 2. Properly strength trained. 3. STOPPED working out fasted. 4. Ate 30–50g of protein 3x a day. 5. Ate more fiber aka fruits, grains, and veggies. 6. Started thinking of myself as an athlete, not a dieter. 7. Set strength goals, not just weight loss goals. 8. Used bad days as lessons instead of quitting. 9. Stayed consistent, not perfect. 10.\tBuilt habits and values, not motivation. This approach works incredibly well for women over 40 because our bodies no l

SSD

M.2 SSD コネクタは、コンピュータのインターフェースと速度を決定します

The Real Reason SSDs Are Insanely Faster Than HDDs (No BS)