3 Best Ab Exercises for a Ripped Core Most People Skip #3! 💥
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YouTubeFitness and Fitness
Intense Fire Abs Workouts – Feel the Burn 🔥| Inspired by @YogaSongHayeon #absworkout #burnbelly
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Top 4 easy core exercise to lose belly & get abs in 42 days || DAY -33 #abs #absworkout #gym
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TikToksigma_lens
🔥 PLATED ABS WORKOUT 🔥 💪 Weighted Knee-tucks Holding the plate between your feet heavily loads the lower abs and hip flexors, making this an extremely effective exercise for building lower core density. 🧳 Weighted Suitcases This full-body crunch movement requires the entire rectus abdominis to work concentrically to curl your torso and legs toward the center. 🏃 Sprinter Sit-Ups This dynamic and powerful movement is great for developing core speed and coordination, mimicking athletic movemen
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TikTokhardbulltraining
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