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ストラップオフショルダーブラウス｜MURUA 着こなしとポイント
MURUAのストラップオフショルダーブラウスを紹介。デザイン特徴・着こなしのコツ・コーデ例を分かりやすく解説。 #ストラップオフショルダーブラウス #murua #pr #MURUA【公式】 ちぇりー🍒🌸(@cherry_sss31). 原創音樂 - Li. 🍃🍃 #ストラップオフショルダー ...
視聴回数: 5.1万 回3 週間前
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❌ Stop shrugging your shoulders during lateral raises. When you raise your shoulders up, you shift more tension away from your side delts and onto your traps. Instead, keep your shoulders down throughout the movement. Think about reaching your arms out to the sides, not lifting your shoulders toward your ears. This helps keep the focus on your side delts so you can build wider, more capped shoulders. Size & Shred Training program 👉🏻 deltabolic.com
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❌ Stop shrugging your shoulders during lateral raises. When you raise your
deltabolic
Shoulder injury hogyi🥲 but no excuse💪gym lover hazir hon❤️‍🩹must follow me on mu insta/saadmughal009 #fypシ゚ #foryou #foryoupage #insta_saadmughal009
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Shoulder injury hogyi🥲 but no excuse💪gym lover hazir hon❤️‍🩹must follow me on
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❌ Stop shrugging your shoulders during lateral raises. When you raise your shoulders up, you shift more tension away from your side delts and onto your traps. Instead, keep your shoulders down throughout the movement. Think about reaching your arms out to the sides, not lifting your shoulders toward your ears. This helps keep the focus on your side delts so you can build wider, more capped shoulders. Size & Shred Training program 👉🏻 deltabolic.com
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