If I want something sweet before bed and only have room for protein… I’m making it count. P.S. If you want my FULL macro-friendly snacks guide, comment SNACKS and I’ll send it over! Here are 3 desserts that hit around 30g protein without blowing carbs or fats: 1. Protein “Frosty” Bowl • 1 scoop chocolate or vanilla protein • 170g 0% Greek yogurt • Ice splash almond milk • 5g cocoa powder (optional) Blend until thick like soft serve. Top with a pinch of sea salt or sugar-free chocolate chips if y
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