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Rowing Machine - Effortless Efficiency Wins, Not Raw Power!
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STOP STANDING UP 👇 Here are 2 drills to fix it: 1. Step Back and Pull Stepping back with your left leg while rowing with your left arm forces your body to resist early extension. It trains you to stay in your posture. 2. Stag Stance & Rotate With your right leg back and the club across your chest, rotate and focus to have your right shoulder down while making the turn. Emphasis is on your upper body rotation and teaching you to keep your spine angle throughout the swing. Save this if you’re sta
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0:47
Stop Over-Efforting Your Rowing Stroke! Row Smoother, Faster
視聴回数: 1413 回2 週間前
YouTubeRower Academy
2:59
How you can you learn rowing? Xeno Müller.
視聴回数: 615 回1 か月前
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STOP THIS MISTAKE! Unlock Finish Power in Your Rowing Stroke NOW
視聴回数: 883 回1 か月前
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0:53
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視聴回数: 1104 回1 か月前
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視聴回数: 400万 回2 週間前
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視聴回数: 451 回1 か月前
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Row with a Level Head for Faster, Stronger, Better Strokes!
視聴回数: 1586 回1 か月前
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視聴回数: 1331 回3 週間前
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視聴回数: 1414 回1 か月前
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視聴回数: 8008 回1 週間前
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視聴回数: 10.8万 回3 週間前
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視聴回数: 1.6万 回2 か月前
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視聴回数: 2.3万 回3 か月前
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視聴回数: 1.1万 回2 か月前
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視聴回数: 1073 回1 週間前
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