1.4K views · 162 reactions | If you’ve been staying on track with your walking workouts, don’t forget to mix in some muscle movement to strengthen them! And guess what, when you use resistance bands, you don’t even need any heavy weights!!! A good residence band mixed with the right movement can really push your muscles to get toned! https://shop.walkathome.com/collections/walk-boosters-accessories | Walk at Home | Facebook