Falling Starts are a great drill to produce proper acceleration position and shin angle. ✅Start with your feet roughly hip-width apart and your arms at your sides. ✅Without bending at the waist, begin to lean forward. ✅When you feel like you’re going to fall flat on your face, start your sprint! #Ultimatesthleticsuae #ultimateathletes #tracktips #trackathlete #trackstar #trackandfield #start #sprinting #falllingstart #dubaisc #worldathletics #worldrunners #trendingreels #explore | Ultimate Athle